Find Your Inner Peace at Kadampa Meditation Center San Diego
Navigating your busy schedule. Managing your stress level. Adapting to change. You don’t have to feel overwhelmed, stressed out and anxious. You can experience your true nature—pure happiness, free from negativity—through meditation. You can create a peaceful mind.
Kadampa Meditation Center San Diego offers ancient Buddhist wisdom for modern people. Open to novice meditators as well as more seasoned practitioners, the center offers guided meditations in all classes in a relaxed, friendly setting.
We’re here to give you the tools you need to transform your life through meditation. Drop in when you can, or take a series of classes — choose what fits your life.
Freedom from Stress
how to solve our human problems
April 3 – 24 | 7-8:30pm
In this series, we will learn practical methods to recognize, reduce & finally eliminate our painful feelings, which is the underlying force behind our stress, frustration, irritation, & general dissatisfaction. It is our negative responses to difficult circumstances that drains our energy, destroys our relationships, & damages our mental & physical well-being. Join Kelsang Chokyi to explore ancient Buddhist wisdom to solve our human problems Thursday nights in April.
SAVE the DATE
May 3 | 10am – 5pm
Buddha Vajrapani is the Buddha of spiritual power. Through relying on him, we will develop the strength to overcome the obstacles and hindrances of daily life and experience true joy and freedom.