Being Happy: Keeping our Mind Focused
Nov 19- Dec 17 | 6:30-8pm
Being able to keep a happy mind continually takes training. We are easily swayed by changing circumstances and need tools to understand how to control and focus our attention on an object, such as love, and maintain our happiness. Ultimately, we can use this life in a meaningful way through benefitting others.
Each class includes a short talk and two guided meditations.
No experience necessary —join anytime!
Please feel free to drop into any or all of the classes. EVERYONE WELCOME!
White Tara Empowerment
Saturday, Dec 6 | 10am-5pm
Make a special connection with White Tara, a female Buddha who increases the lifespan, wisdom, and good fortune of living beings. Through this blessing ceremony, we receive White Tara’s immensely powerful blessings as swiftly as the wind moves. She has special abilities to protect us from danger.
A vegetarian lunch will follow the Empowerment and a commentary in the afternoon.
No meditation experience necessary – everyone is welcome!
Find Your Inner Peace at Kadampa Meditation Center San Diego
We moved to Point Loma. Come visit us in our new commercial space. – 3125 Rosecrans Street, Bldg. B | San Diego, CA 92110
Navigating your busy schedule. Managing your stress level. Adapting to change. You don’t have to feel overwhelmed, stressed out and anxious. You can experience your true nature—pure happiness, free from negativity—through meditation. You can create a peaceful mind.
Kadampa Meditation Center San Diego offers ancient Buddhist wisdom for modern people. Open to novice meditators as well as more seasoned practitioners, the center offers guided meditations in all classes in a relaxed, friendly setting.
We’re here to give you the tools you need to transform your life through meditation. Drop in when you can, or take a series of classes — choose what fits your life.