Sept 10-24 | 6:30-8pm
When we engage in harmful actions this only causes suffering. Join Kelsang Chokyi to explore methods to control negative states of mind and break the cycle of negativity to experience inner peace and joy with ourself and others.
Each class includes a short talk and two guided meditations.
No experience necessary —join anytime!
Please feel free to drop into any or all of the classes. EVERYONE WELCOME!
INNER PEACE RETREAT
September 27 | 9am-1pm
When our mind is peaceful, we are free from worries and mental discomfort, and we experience true happiness. Kelsang Chokyi will guide us through a gentle day course, where we will explore the Buddhist methods for increasing our inner peace. Each session will include a talk and guided meditation.
Everyone is welcome — no meditation experience is necessary.
Find Your Inner Peace at Kadampa Meditation Center San Diego
We moved to Point Loma. Come visit us in our new commercial space. – 3125 Rosecrans Street, Bldg. B | San Diego, CA 92110
Navigating your busy schedule. Managing your stress level. Adapting to change. You don’t have to feel overwhelmed, stressed out and anxious. You can experience your true nature—pure happiness, free from negativity—through meditation. You can create a peaceful mind.
Kadampa Meditation Center San Diego offers ancient Buddhist wisdom for modern people. Open to novice meditators as well as more seasoned practitioners, the center offers guided meditations in all classes in a relaxed, friendly setting.
We’re here to give you the tools you need to transform your life through meditation. Drop in when you can, or take a series of classes — choose what fits your life.