Building Self-Confidence
Meditations to free us from worry & insecurity
Saturday, Jan 26, 10am – 1pm
Suitable for all levels of experience. Everyone is welcome.
$25 per person

We all want to feel good about ourselves. Suffering from a lack of self-esteem can adversely affect our daily life, relationships, and spiritual development.

During the retreat, learn how to develop authentic self-confidence through training in meditation and identifying with our limitless potential for change and development.

Led by  American Buddhist nun and Resident Teacher, Gen Lhadron. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.