Monday Evening Meditations in Chula Vista
221 Third Street
Chula Vista, CA 91910
Guided Meditations & Teachings
with Kadam Angie Kane
Cost $10 | free for KMC Members
These classes provide a basic introduction to Buddhist philosophy and meditation and are suitable for beginners to the experienced. Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A.
The classes are on going and each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. You will develop the skills for overcoming stress, anxiety, mental business, and return home feeling relaxed and refreshed.
No previous experience of meditation is necessary. Everyone is welcome. Join at anytime.
September 25 – October 23
Come to one class or the whole series
Each and every one of us has the capacity to tap into an endless supply of inner peace and happiness. Modern Buddhism presents the meditations and the techniques for training the mind that we need in order to achieve this. By taking these methods to heart we can learn to choose happiness throughout our life. In this series, Kadam Angie will explain the methods that free us from negative emotions, making joy, happiness and meaning our everyday reality. Please join us. Everyone is welcome.
About the Teacher
Kadam Angie Kane is the Resident Teacher of KMC San Diego. She has been practicing Kadampa Buddhism for 18 years. Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.