Monday Evening Meditations in Chula Vista
Join our fall class beginning September 11th

 

New Location at
The NEST on Third

260 1/2 Third Street
Chula Vista, CA 91910
6:30-7:30pm

Guided Meditations & Teachings
with Kadam Angie Kane
Cost $10 | free for KMC Members

These classes provide a basic introduction to Buddhist philosophy and meditation and are suitable for beginners to the experienced.  Every class begins with a relaxation meditation and includes a teaching, a guided meditation on the topic, discussion and Q&A.

The classes are on going and each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. You will develop the skills for overcoming stress, anxiety, mental business, and return home feeling relaxed and refreshed.

No previous experience of meditation is necessary. Everyone is welcome. Join at anytime.

About the Teacher

angie-4-289x300Kadam Angie Kane is the Resident Teacher of KMC San Diego. She has been practicing Kadampa Buddhism for 18 years. Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.