Where Do I Start?
A perfect place to start is with the Guided Meditations and General Program classes. These classes are designed as a series and as stand-alone classes. They are suitable for the beginner to the experienced. You will develop skills for overcoming stress, anxiety mental business and return home feeling relaxed and refreshed.
Our Guided Meditations and General Program classes are designed to give a broad introduction to meditation and modern Buddhist philosophy and psychology. Buddhism is a non-evangelizing religion so everyone is invited to use whichever aspects of the talks they find helpful and to not worry about the rest!
Location | 3125 Rosecrans Street, Bldg B San Diego, CA 92110
If you are heading west on Rosecrans Street, make a left at the Evergreen Street (stoplight), then a right at Rosecrans Place (first stop sign), drive a few blocks and you will see Loma Plaza II with plenty of free parking on your right side. KMC San Diego is located at the west side of the plaza.