Introduction to Buddhist Meditation:
Mindfulness for Modern Living

Half-day workshop with
Gen Kelsang Lhadron
Resident Teacher, KMC SD

Saturday, January 27
10am – 1pm
Free for Members | $25 or 2 for $40
Everyone welcome! Bring a friend!

This introductory workshop is great for beginners and for practitioners who want to learn techniques to improve their concentration. You will learn basic meditation practices and the Buddhist approach to training the mind. An emphasis will be placed on learning how to begin a meditation practice at home, how to train in concentration, and how to integrate the very practical teachings of Buddhism into your life.

About the Teacher
Gen Kelsang Lhadron is an American Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 15 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron was the Resident Teacher at KMC New Mexico for 5 years.