MONDAYS & FRIDAYS |12:00 – 12:45pm
Guided sessions with John Greenham and Lauri Stock
Class is $8 | free for members

Take a break in your day for meditation and enjoy the inner peace that comes from that experience. This class deepens our understanding of Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily.

About the Teachers


Gen Kelsang Lhadron is a Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 15 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society.




Lauri teaches from her experience of putting Dharma into her daily life. Her wish to share Buddha’s compassion and wisdom touches the hearts of everyone.



Location | 3125 Rosecrans Street, Bldg B  San Diego, CA 92110