MONDAYS, FRIDAYS |12:00 – 12:45pm
Class is $8 | free for members
Take a break in your day for meditation and enjoy the inner peace that comes from that experience. This class deepens our understanding of Buddhist topics like love, compassion and wisdom to gain familiarity with navigating our life happily.
Lunchtime Meditations are taught by Kadam Angie Kane, resident teacher at KMC San Diego Nancy Creech and Lauri Stock, who have been sincerely studying and practicing Kadampa Buddhism for many years.