Mindfulness & Meditation
The Limitless Nature of the Mind

Half-day workshop with
Gen Kelsang Lhadron
Resident Teacher, KMC SD

Saturday, February 17
9:45am – 1pm
$25 or 2 for $40
Everyone welcome! Bring a friend!

According to the great meditator yogis of the past, the best method to improve our mindfulness and concentration is the meditation on the nature of the mind. In this retreat, we will explore this deeply relaxing and profoundly illuminating meditation to support increased mindfulness, concentration, and happiness.

Through these insights we tap into our extraordinary potential for change and growth, enhanced optimism, patience and purpose, and a solution-oriented mind for the new year.

About the Teacher
Gen Kelsang Lhadron is a Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 15 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron was the Resident Teacher at KMC New Mexico for 5 years.