Sunday Afternoon Meditation in Normal Heights

Liquid Eden Holistic Center
3190 Adams Ave, San Diego, CA 92116

Guided Meditations & Teachings
with Gen Lhadron, Resident Teacher
1:00-2:00pm

**This Sunday, Jan 28th is our last class in Normal Hts**
INSTEAD JOIN US AT OUR CENTER IN POINT LOMA/SPORTS ARENA AT:

Sunday 10:30 – 11:45am
Monday 12 – 12:45pm
Wednesday 6:30 – 8pm
Friday 12 – 12:45pm

Our drop-in meditation classes include guided meditations, clear teachings and time for questions. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. No previous experience of meditation is necessary. Everyone is welcome. Join in any class.

About the Teacher
Gen Kelsang Lhadron is the Resident Teacher at KMC SD. She is an American Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 15 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron was the Resident Teacher at KMC New Mexico for 5 years.