Don’t forget – Bring a Friend for Free throughout December!

Sunday Afternoon Meditation in Normal Heights

Liquid Eden Holistic Center
3190 Adams Ave, San Diego, CA 92116

Guided Meditations & Teachings
with Kadam Angie Kane

1:00-2:00pm
$10 | Free for Members

Our Sunday drop-in meditation classes include guided meditations, clear teachings and time for questions. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. No previous experience of meditation is necessary. Everyone is welcome. Join in any class.

 

New Series
Peace of Mind for the Holidays

Dec 10, 17

This series is the perfect mental preparation for the holiday season. We will explore traditional Buddhist meditations tocultivate attitudes of generosity, patience and kindness. Armed with the right attitudes and intentions we can genuinely enjoy the whole holiday experience from time with friends, family and neighbors to the office holiday party.

Dec 10  Reflecting in a Meaningful Way
Dec 17  Letting Go and Moving On to a Better You, Better Year

About the Teacher

angie-4-289x300Kadam Angie Kane is the Resident Teacher of KMC San Diego. She has been practicing Kadampa Buddhism for 18 years. Angie is a powerful and inspiring teacher who is well-loved for her compassion, wisdom, and clear, practical teachings.