New Series

Change Your Mind,
Change Your World

Guided Meditations & Teachings
with Gen Kelsang Lhadron, Resident Teacher

Sundays 10:30am-12pm
Wednesdays 6:30-7:45pm

$12 | Free for Members
Everyone welcome!

How we use our mind determines whether we have a happy life or a life characterized by stress and dissatisfaction. Our mind creates our experience, moment by moment. Therefore, if we want to improve our experiences at home, in our workplace, and of the world, we need to change our mind. Learn the benefit of simple yet profound meditations to bring positive transformation to our life.

Each class is self-contained, you may drop in to any one of them in the series. Class consists of guided meditations, a teaching, and a beautiful traditional Buddhist prayer. Register online or at the Center.

You do not need to be Buddhist to attend. Anyone can receive benefit from meditation and Buddhist philosophy. Everyone welcome!

“We could change our home or partner countless times, but until we change our restless, discontented mind we will never find real happiness.” —Geshe Kelsang Gyatso

About the Teacher
Gen Kelsang Lhadron is the Resident Teacher at KMC SD. She is an American Buddhist nun who has been practicing the teachings of Geshe Kelsang Gyatso for 15 years. Her sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron was the Resident Teacher at KMC New Mexico for 5 years.



3125 ROSECRANS STREET, BLDG B  SAN DIEGO, CA 92110, 619.230.5852