Don’t forget – Bring a Friend for Free throughout December!

Sunday Mornings – Prayers for World Peace

Guided Meditations & Teachings
with Kadam Angie Kane
10:30-11:45am
$10 | Free for Members

Our Sunday drop-in meditation classes include guided meditations, clear teachings and time for questions. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. No previous experience of meditation is necessary. Everyone is welcome. Join at any time.

 

New Series
Peace of Mind for the Holidays

Dec 10, 17

This series is the perfect mental preparation for the holiday season. We will explore traditional Buddhist meditations to cultivate attitudes of generosity, patience and kindness. Armed with the right attitudes and intentions we can genuinely enjoy the whole holiday experience from time with friends, family and neighbors to the office holiday party.

Dec 10  Reflecting in a Meaningful Way
Dec 17  Letting Go and Moving On to a Better You, Better Year
 

 

3125 ROSECRANS STREET, BLDG B  SAN DIEGO, CA 92110, 619.230.5852