Taught by Gen Kelsang Lhadron, Resident Teacher at KMC SD, Sunday morning and Wednesday evening meditation classes give us an opportunity to connect with our inner peace, our happiness. Each class is self-contained so drop in any time. No experience necessary.

$12 • free for members | everyone welcome


3125 Rosecrans Pl | San Diego • 92110 | 619.230.5852

Sundays 10:30am -12pm
Wednesdays 6:30pm - 7:45pm


The Art of Happy Relationships


This series will offer new tools to help improve our personal, family, and work relationships. We will learn practical ways of thinking outside the box of ordinary and enter into an amazing world of mental transformation.


“We could change our home or partner countless times, but until we change our restless, discontented mind we will never find real happiness.” —Geshe Kelsang Gyatso

What to Expect at a Class

We provide both cushions and chairs to sit on. No special clothing required. Class consists of guided meditations, a teaching on the topic below and a beautiful Buddhist prayer. Following are refreshments and time to chat with the teacher and other students. You do not need to be Buddhist to attend. Everyone welcome! No previous experience is necessary.

The Art of Happy Relationshiops

Sundays & Wednesdays have the same theme but every class has unique topics, so no matter which you attend, you will benefit from a new teaching. Drop in to any class in the series.
Class Topics

March 11: Love without Pain

March 14: A Better View

March 18: Forgiveness

March 21: Grateful & Happy

March 25: Benefits of Love

March 28: Finding What’s Good

April 1: Valuing Others

April 4: Seeing beyond Blame

April 8: Love without Burnout

April 11: A Meaningful Life

Gen Lhadron on what we will learn in class