Taught by Gen Kelsang Lhadron, Resident Teacher at KMC SD, Sunday morning and Wednesday evening meditation classes give us an opportunity to connect with our inner peace, our happiness. Each class is self-contained so drop in any time. No experience necessary.
$12* • free for members | everyone welcome
*BRING A FRIEND FOR FREE ON WEDNESDAY NIGHTS
3125 Rosecrans Pl | San Diego • 92110 | 619.230.5852
Sundays 10:30am -12pm
Wednesdays 6:30pm - 8pm
Whether we are happy or miserable depends on our mind. In this series of meditation classes we will learn to harness the power of our mind to create happiness. Using meditation and enlightened wisdom we will uplift our thought patterns and change the way we feel about ourself and our world. In this series, explore topics such as Seeing Beyond Faults, Experiencing the Web of Kindness and Practicing Contentment.
“We could change our home or partner countless times, but until we change our restless, discontented mind we will never find real happiness.” —Geshe Kelsang Gyatso
What to Expect at a Class