Taught by Gen Kelsang Lhadron, Resident Teacher at KMC SD, Sunday morning and Wednesday evening meditation classes give us an opportunity to connect with our inner peace, our happiness. Each class is self-contained so drop in any time. No experience necessary.
$12 • free for members | everyone welcome
3125 Rosecrans Pl | San Diego • 92110 | 619.230.5852
Sundays 10:30am -12pm
Wednesdays 6:30pm - 7:45pm
The Art of Happy Relationships
This series will offer new tools to help improve our personal, family, and work relationships. We will learn practical ways of thinking outside the box of ordinary and enter into an amazing world of mental transformation.
“We could change our home or partner countless times, but until we change our restless, discontented mind we will never find real happiness.” —Geshe Kelsang Gyatso
What to Expect at a Class
We provide both cushions and chairs to sit on. No special clothing required. Class consists of guided meditations, a teaching on the topic below and a beautiful Buddhist prayer. Following are refreshments and time to chat with the teacher and other students. You do not need to be Buddhist to attend. Everyone welcome! No previous experience is necessary.
Sundays & Wednesdays have the same theme but every class has unique topics, so no matter which you attend, you will benefit from a new teaching. Drop in to any class in the series.
March 11: Love without Pain
March 14: A Better View
March 18: Forgiveness
March 21: Grateful & Happy
March 25: Benefits of Love
March 28: Finding What’s Good
April 1: Valuing Others
April 4: Seeing beyond Blame
April 8: Love without Burnout
April 11: A Meaningful Life