Wednesday Evening Meditations

Guided Meditations & Teachings
with Kadam Angie Kane
6:30-8pm
$12 | Free for Members

Our Wednesday drop-in meditation classes include guided meditations, clear teachings and time for questions. Each month we explore a new topic from Buddha’s teachings and learn how to practically apply it in our daily lives. Join at any time

Real Confidence and a Positive Self-Image

We all want to feel good about ourselves. However, when we lack self-confidence, and our self-view is not positive, this affects our whole life. In this series, through using the wisdom of Buddha’s teachings we will learn meditation practices to help defeat our negative self-image, gain confidence and identify with our limitless potential.

You do not have to be a Buddhist or experienced meditator to attend these classes. Everyone is welcome.

Sept. 27 Why am I Affected Negatively by Others?

Oct. 4 Understanding and Realizing Our Potential

 

KADAMPA MEDITATION CENTER SAN DIEGO | 3125 ROSECRANS STREET, BLDG. B | SAN DIEGO, CA 92110 | 619.230.5852